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Friday, November 5, 2010

Week 9; 8-12.11.2010; A healthy mind in a healthy body



WEBQUEST

Step 1: Take the quiz on http://www.nutritionforkids.com/emlnews/FK-May09.htm to determine what kind of eater you are.

Circle your eating type: Planner Grabber Skipper

Then write down at least 2 reasons why this is good /this is bad.

Step 2:Get familiar with the food pyramid by visiting http://teamnutrition.usda.gov/Resources/mpk_close.pdf and watching the video below.

Step 3: Use http://teamnutrition.usda.gov/Resources/mpk_poster.pdf or http://teamnutrition.usda.gov/Resources/mpk_poster2.pdf to look more closely at the food groups on the food pyramid. Use the information you find to complete the information below by typing in some food options for each category.

Grains
Vegetables
Fruits
Milk
Meat and Beans


Step 4: Based on all that you now know complete a menu of foods and beverages that you would like to eat for each meal. Try to chose healthy options .


Breakfast
Lunch
Snack
Dinner




You should have a break for a game now at :http://www.mealsmatter.org/CookingForFamily/Activities/breakflash.aspx

More to be found at http://www.mypyramid.gov/

4 comments:

  1. From this lesson we have learned to eat healthier.Now I know new words related to food.Such as:
    -pretzel
    -peanuts
    Was a very nice lesson where I learned to eat healthier.
    Bianca.B

    ReplyDelete
  2. I liked the lesson about food, was interesting.That I've worked on computer seems an idea good.In this lesson we have learned to eat healthy and we will use the new words.
    I hope that all the lessons to be so now !!!

    Raluca.C

    ReplyDelete
  3. I played games I larend to ear:
    -healthy eating
    -eat moderately
    -eat three meals a day(breakfast,lunch,dinner)
    -eat more fruit and vegetables

    Valentin C.

    ReplyDelete
  4. From this lesson i learned and i think others to eat healthy.This lesson is a succes lesson.I learn new words from food world,for example:peanuts,mustard... Bo.Mihai

    ReplyDelete